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Local entrepreneur and owner of Kinder Karate®, Kara Czerniak recently achieved the status of best-selling author with her first book, "The Kinder Karate® Method: Improve Your Preschooler's Discipline, Confidence, Focus and Self-Control with Martial Arts Made for Them."

Kara with book.

The digital version of the book was released on June 13, 2017 on Amazon.com. Upon its release, it reached #1 bestseller status in 3 categories - exercise & fitness, counseling children, and individual sports.

For over twenty years, Kara and her husband Paul Czerniak have had a successful martial arts business with Dynamic Martial Arts. In the last 5 years, their Kinder Karate® brand has grown into 4 Pittsburgh locations, including Bethel Park, Jefferson Hills, Elizabeth/McKeesport, and Belle Vernon. The Kinder Karate® brand is now expanding nationally, with franchises projected to be opening fall of 2017.

Czerniak says she wrote "The Kinder Karate® Method" to help educate parents on the benefits of involving their preschool or kindergarten-aged children in a developmentally-appropriate activity. "The Kinder Karate® Method" is written to guide parents on the topics of communication, discipline, independence and encouragement, and to show how this method has been successful in so many areas of kids' development.

"The Kinder Karate® Method: Improve Your Preschooler's Discipline, Confidence, Focus and Self-Control with Martial Arts Made for Them" is available for order on Amazon.com. You can read more about Kara Czerniak at www.KaraCzerniak.com, and find info on her classes at www.KinderKarate.us or call 844-KINDERS.

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