Health
- Last Updated on Monday, 30 July 2018 22:22
The Mon Valley YMCA has announced the following upcoming courses and programs. Please contact the YMCA for additional information or to register. Visit the website www.monvalleyymca.org or call 724-483-8077
AARP Driver Safety Refresher Course
Wednesday August 22 from 12:00 noon to 4:00 PM. AARP Member $15; Non-AARP member $20. (cash/check payment made to the instructor). Pre-requisite have proof of attending Beginner Course (copy can be obtained from your auto insurance company); Proof of valid AARP member and driver’s license. Open to the Community! RSVP by August 15 by calling 724.483.8077 or in person.
OSPTA Fall Prevention Lunch & Learn
Tuesday, September 11 from 12:30 – 3:00 PM. Speaker Tressa Bitonti PT “Fall Risk & Preventions” RSVP by September 7 in person or by calling 724.483.8077 Free to Community!
Stepping Out Strong
Wednesday, Sept 12, 10:40 AM. To keep people on their feet, American Bone Health has organized the largest community awareness campaign to support the National Council on Aging’s Fall Prevention Week, Stepping Out Strong. This class will help assess balance and provide exercises to improve balance, strength and flexibility. RSVP by September 7