(NewsUSA) - As the weather continues to heat up, many of us are looking to slim down and get the most out of our workouts. But choosing the best exercises is only one part of the fitness equation. To maximize results, try these nutritious and energizing pre- and post-workout fixes to fuel your body and keep you going.

(BPT) - With summer finally here, many will take the opportunity to spend more quality time with family, and dining out in restaurants is a perfect way to spend that time together.

In an effort to meet the growing demand among consumers for more healthful menu options, a number of restaurants - in hometowns across America and at various vacation destinations - are offering more nutritious and great-tasting menu options for kids.

(NewsUSA) - Each grilling season, traditional cuisines, like hamburgers and hotdogs, rule the day. However, don't forget that there are many other ways to liven up your grill.

"While I love the summertime grill favorites as much as the next person, anything goes on the grill these days ? from meatballs to pineapple to pancakes," says Joan Hanson, test kitchen director for Hormel Foods. "It's time to add some unexpected foods to your flame."

(BPT) - If you've ever stood before an aisle of wine completely baffled by what to serve at your next dinner party, you aren't alone. Whether red or white, dry or sweet, the options can be overwhelming.

Two wine experts from The Art Institutes system of schools have teamed up to help you navigate the wine aisle like a pro.