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Peters Township, Nottingham Township, Union ... -- "The following Letter to the editor was recently received." -- 30 October 2017
South Hills Interfaith Movement Hosts Second ... -- "Organization Helps Local Families Experience Holiday Joy South Hills ..." -- 30 October 2017
November 2017 News from the South Hills Friends ... -- "South Hills Friends of the Montour Trail made the following announcements." -- 30 October 2017
November 2017 News from the Monessen Historical ... -- "The Monessen Historical sSociety announced the following events." -- 30 October 2017
Mantle House Mission Fundraiser Dinner Planned ... -- "On November 4, attendees be blessed with dinner, local vocalists, and musicians ..." -- 30 October 2017
Knights of Columbus Council 2600 Launches Shoe ... -- "St. Damien of Molokai Council 2600 of Knights of Columbus is conducting a shoe ..." -- 30 October 2017
Crossroads Ministries Presents “A Perfect ... -- "Are you in search of the perfect Christmas? Looking for something fun and ..." -- 30 October 2017
Charthene Club Announces September and October ... -- "The Charthene Club chooses a Charleroi High School senior girl each month." -- 30 October 2017
Union Township Plans Veterans Honor Roll -- "Residents of Union Township, if you have relations that served in the US ..." -- 30 October 2017
Pennsylvania Trolley Museum Hosts Trolleys and ... -- "During the month of December, the Pennsylvania Trolley Museum will be hosting ..." -- 30 October 2017

Food & Dining

 

(NewsUSA) - A growing list of leading wineries, including St. Francis, Bogle and Fetzer, are speaking up about the benefits of using natural cork. They recognize that not only does natural cork allow wines to age perfectly, but using natural cork also provides a potential competitive advantage when it comes to marketing their wine brands.

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(NAPS)—Here's food for thought: Adding a serving of chia seeds to meals every day offers a more natural way to improve health and well-being than consuming multiple nutritional supplements, vitamins and energy drinks.

Eating nutrient-dense whole foods is a tasty and natural way to boost health from the inside out. Chia, widely considered a "superfood," contains essential fatty acids, fiber, calcium, magnesium, potassium, iron, protein and antioxidants.

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(StatePoint) The next time you're standing in the cereal aisle, think back on your early memories of breakfast. If you're like many Americans, your morning likely started with a bowl of cereal and milk and perhaps a Silly Rabbit.

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(NAPS)—According to the Centers for Disease Control and Prevention, kids aren't getting nearly enough fruits and veggies in their daily diets, but you can help yours get the nutrients they need—and like it.

There are a number of ways to make getting proper nutrition fun, whether kids are eating at home or are back at school, suggests the United States De­partment of Agriculture. Here are a few:

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(NAPS)—Here's something to smile about: You can enjoy sweet-tasting cakes, candies and drinks without risking your smile.

That's because sugar-free foods and beverages can be made with sugar replacers known as polyols, or sugar alcohols. These are a group of low-digestible carbohydrates that taste like sugar but, according to both the U.S. Food and Drug Administration and the American Dental Association (ADA), can help you avoid tooth decay.

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