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WCCF Grants Workshop Yields Tremendous Response ... -- "Over eighty representatives from nearly sixty local charitable organizations ..." -- 29 January 2018
Volunteers Needed in Donora for Delivering Meals -- "Volunteers are needed to assist with the home delivered meal program in Donora." -- 29 January 2018
Attention Ladies! The Rosterian Guild is Seeks ... -- "The Rosterian Guild is a newly formed organization based upon the core belief ..." -- 29 January 2018
Project Healing Waters Fly Fishing Hosts ... -- "Project Healing Waters Fly Fishing, Inc. (PHWFF) is a non-profit organization ..." -- 29 January 2018
February 2018 News from the Great Monessen ... -- "The following February News was announced by the Monongahela Area Historical ..." -- 29 January 2018
February 2018 News from the Monongahela Area ... -- "The following February events were announced by the Monongahela Area Historical ..." -- 29 January 2018
Tom Kirsch Announces Bid for 39th State House ... -- "“It’s time to get state government off our backs.”" -- 29 January 2018
Peters Creek Historical Society February 26th ... -- "The Peters Creek Historical Society welcomes 2018 with its first meeting on ..." -- 29 January 2018
Save the Date! Oldies Dance Planned by Friends of ... -- "The Friends of South Park will be holding an oldies dance on Saturday, March 24 ..." -- 29 January 2018
California University of Pennsylvania Graduate to ... -- "California University of Pennsylvania will be tuned in to next month’s ..." -- 29 January 2018

Food & Dining

 

(NewsUSA) - A growing list of leading wineries, including St. Francis, Bogle and Fetzer, are speaking up about the benefits of using natural cork. They recognize that not only does natural cork allow wines to age perfectly, but using natural cork also provides a potential competitive advantage when it comes to marketing their wine brands.

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(NAPS)—Here's food for thought: Adding a serving of chia seeds to meals every day offers a more natural way to improve health and well-being than consuming multiple nutritional supplements, vitamins and energy drinks.

Eating nutrient-dense whole foods is a tasty and natural way to boost health from the inside out. Chia, widely considered a "superfood," contains essential fatty acids, fiber, calcium, magnesium, potassium, iron, protein and antioxidants.

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(StatePoint) The next time you're standing in the cereal aisle, think back on your early memories of breakfast. If you're like many Americans, your morning likely started with a bowl of cereal and milk and perhaps a Silly Rabbit.

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(NAPS)—According to the Centers for Disease Control and Prevention, kids aren't getting nearly enough fruits and veggies in their daily diets, but you can help yours get the nutrients they need—and like it.

There are a number of ways to make getting proper nutrition fun, whether kids are eating at home or are back at school, suggests the United States De­partment of Agriculture. Here are a few:

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(NAPS)—Here's something to smile about: You can enjoy sweet-tasting cakes, candies and drinks without risking your smile.

That's because sugar-free foods and beverages can be made with sugar replacers known as polyols, or sugar alcohols. These are a group of low-digestible carbohydrates that taste like sugar but, according to both the U.S. Food and Drug Administration and the American Dental Association (ADA), can help you avoid tooth decay.

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