Join Our Mailing List!
Latest News:
Peters Township, Nottingham Township, Union ... -- "The following Letter to the editor was recently received." -- 30 October 2017
South Hills Interfaith Movement Hosts Second ... -- "Organization Helps Local Families Experience Holiday Joy South Hills ..." -- 30 October 2017
November 2017 News from the South Hills Friends ... -- "South Hills Friends of the Montour Trail made the following announcements." -- 30 October 2017
November 2017 News from the Monessen Historical ... -- "The Monessen Historical sSociety announced the following events." -- 30 October 2017
Mantle House Mission Fundraiser Dinner Planned ... -- "On November 4, attendees be blessed with dinner, local vocalists, and musicians ..." -- 30 October 2017
Knights of Columbus Council 2600 Launches Shoe ... -- "St. Damien of Molokai Council 2600 of Knights of Columbus is conducting a shoe ..." -- 30 October 2017
Crossroads Ministries Presents “A Perfect ... -- "Are you in search of the perfect Christmas? Looking for something fun and ..." -- 30 October 2017
Charthene Club Announces September and October ... -- "The Charthene Club chooses a Charleroi High School senior girl each month." -- 30 October 2017
Union Township Plans Veterans Honor Roll -- "Residents of Union Township, if you have relations that served in the US ..." -- 30 October 2017
Pennsylvania Trolley Museum Hosts Trolleys and ... -- "During the month of December, the Pennsylvania Trolley Museum will be hosting ..." -- 30 October 2017

Food & Dining

(BPT) - Trends and fad diets come and go. But a progressive approach to nutrition - one grounded in positive eating - remains constant. It's the desire to get more out of food with real, pure ingredients. Most people find the commitment to natural, healthy living isn't as challenging as they imagined.

From the garden to the market, and the kitchen to the table, countless opportunities allow you to incorporate plant-based, nutrient-rich foods into your diet:

Read more...

(NAPS)—It may not be the first thing most people think about when it comes to looking fit and living healthfully, but dietary fiber can be good for just about every, well, fiber of your being.

These facts may provide you with some food for thought on adding more fiber to your diet.

Read more...

(NewsUSA) - When you walk down the aisles of your local grocery store, there's a good chance you'll see a parent or two scrupulously reading packaging for buzzwords, like healthy, organic and natural -- the list goes on. Maybe you're one of those parents.

When making food decisions for your family, you might be looking for healthy, delicious options that your children will want to eat. Notorious for being picky eaters, however, kids won't eat something unless it looks good. So, you must add one more element to your shopping criteria: visual appeal -- namely coloring.

Read more...

(NewsUSA) - As the weather continues to heat up, many of us are looking to slim down and get the most out of our workouts. But choosing the best exercises is only one part of the fitness equation. To maximize results, try these nutritious and energizing pre- and post-workout fixes to fuel your body and keep you going.

Read more...

(BPT) - With summer finally here, many will take the opportunity to spend more quality time with family, and dining out in restaurants is a perfect way to spend that time together.

In an effort to meet the growing demand among consumers for more healthful menu options, a number of restaurants - in hometowns across America and at various vacation destinations - are offering more nutritious and great-tasting menu options for kids.

Read more...

RealEstate270x64


cooked goose web banner ad 

Bartons Bake shop banner

PaVendors-web-ad

Trinity 275

Slagle 275

Mon Valley Hospital

  • Prev
  • Featured Advertisers
Scroll to top