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LiveWell Health Specialists, a new health coaching practice devoted to empowering individuals, adolescents, and families to build sustainable, healthy habits, is proud to announce the grand opening of its Mt. Lebanon location at 650 Washington Road, Ste. 205, Mt. Lebanon.

Founded by Dr. Amy Sidwell, the practice merges evidence-based education with individualized planning to help clients prevent disease, manage stress, and thrive in daily life.

“With LiveWell Health Specialists, we want to close the gap between what people know and what they do when it comes to health,” said Amy Sidwell, PhD, MCHES. “We believe that wellness isn’t a one-size-fits-all model. In the South Hills, we look forward to helping our neighbors make meaningful, long-lasting changes in their lives.”

LiveWell offers holistic, tailored health coaching services in areas such as: Physical activity planning suited to individual needs; Wellness coaching for teens and families; Nutrition counseling and habit formation; Stress management and resilience building; Community workshops and group sessions.

While much of the coaching is delivered online to maximize convenience and flexibility, in person workshops and local group events will be held in the South Hills area to foster connection and engagement.

About the Founder

Dr. Amy Sidwell holds a PhD in Kinesiology-Physical Education and a Master’s in Community Health Education. She is certified as a Master Certified Health Education Specialist (MCHES) and has spent years developing and implementing behavior change strategies grounded in research and real-world lived experience. Through LiveWell Health Specialists, she bridges academic rigor with compassionate coaching to support clients in making sustainable, personally meaningful changes.

For more information on LiveWell Health Specialists, visit livewellhealthspecialists.com, or

Contact Amy Sidwell, Founder, LiveWell Health Specialists at 412-465-0224, or e-mail

info@livewellhealthspecialists.com

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